Skip to content

Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Benefits of Evidence Based Fitness Training

How often do you need to train to see desired progress? Just how hard do you need…

Easy Chickpea and Black Bean Veggie Burgers

These burgers are simply the best and I’m so proud that they’re featured in my Anti-Inflammatory Diet…

Creamy Turmeric Grits with Greens

I have a confession: I’d never made grits before I tried this recipe. Let me tell you…

Lower Sugar Strawberry Cream Popsicles

Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with…

Strawberry Lemon Zest Cupcakes

I have an obsession: strawberry cake. I think it stems from those boxed cakes (popular in the…

Fresh Herb Soup with Orzo

Are you looking for plant based recipes that are also a good source of protein? This soup…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.

You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan. 

Connect with me:

Need nutrition help?

Schedule a consultation to discuss how we can work together!