Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
Creamsicle Cocktail
You know what a creamsicle is…those orange and vanilla ice creams that you ate as a kid? The combination is…
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Fresh Grapefruit Paloma
My neighbor dropped off some gorgeous fresh citrus in the form of 6 medium-sized yellow grapefruits she picked off her…
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Sparkling Pomegranate Rosé Cocktail
This is the most gorgeous, simple cocktail that you must make for your next party. So many recipes I read…
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Apple Cider Spritz
Reminiscing about sparkling apple cider conjures up fond memories of lively Jr. high-school New Year’s parties and festive holiday gatherings…
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Carrot Ginger Turmeric Mimosa
Mimosas are the perfect addition to brunch, holidays, and parties but there’s so many ways to spice it up and…
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Turmeric Vodka Cocktail
A woman at the party said, “I didn’t try the punch because these kinds of drinks are always too sweet”.…
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Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!