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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.

Citrus Kombucha Old Fashioned

By Ginger Hultin | March 27, 2019

Let’s face it – the kombucha craze is still among us. If you live on the West Coast like me,…

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Healthier Cherry Daiquiri

By Ginger Hultin | March 4, 2019

Frozen strawberry daiquiris have a reputation for being extremely sweet vacation drinks that are hard to resist, but always leave…

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Spiced Apple Cider Bourbon Punch

By Ginger Hultin | December 8, 2018

I have a new holiday tradition: Spiced Apple Cider Bourbon Punch. I made it for Thanksgiving last year for the…

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Spicy Blackberry Citrus Margarita

By Ginger Hultin | August 28, 2018

I’ve made thousands of margaritas in my life. Probably tens of thousands. In my “previous career”, I managed a bar…

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Sparkling Plum Basil Cocktail

By Ginger Hultin | July 21, 2018

Plums are one of my favorite fruits, so every time they are in season I love incorporating them into salads,…

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Strawberry Basil Kombucha Cocktail

By Ginger Hultin | June 27, 2018

Looking to step up your cocktail game? Don’t get me wrong, I am a fan of traditional cocktails, but I…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!