Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
Citrus Kombucha Old Fashioned
Let’s face it – the kombucha craze is still among us. If you live on the West Coast like me,…
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Healthier Cherry Daiquiri
Frozen strawberry daiquiris have a reputation for being extremely sweet vacation drinks that are hard to resist, but always leave…
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Spiced Apple Cider Bourbon Punch
I have a new holiday tradition: Spiced Apple Cider Bourbon Punch. I made it for Thanksgiving last year for the…
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Spicy Blackberry Citrus Margarita
I’ve made thousands of margaritas in my life. Probably tens of thousands. In my “previous career”, I managed a bar…
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Sparkling Plum Basil Cocktail
Plums are one of my favorite fruits, so every time they are in season I love incorporating them into salads,…
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Strawberry Basil Kombucha Cocktail
Looking to step up your cocktail game? Don’t get me wrong, I am a fan of traditional cocktails, but I…
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Pomegranate Mule (Mocktail)
Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…
Cancer Weight Gain – What You Need to Know
Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…
Fasting Before Chemo: Pros and Cons
I get a lot (LOT) of questions about fasting before chemo and I’d love to discuss it…
Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Vegetarian Anti-Inflammatory Diet 101
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!