Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
Citrus Kombucha Old Fashioned
Let’s face it – the kombucha craze is still among us. If you live on the West Coast like me,…
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Healthier Cherry Daiquiri
Frozen strawberry daiquiris have a reputation for being extremely sweet vacation drinks that are hard to resist, but always leave…
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Spiced Apple Cider Bourbon Punch
I have a new holiday tradition: Spiced Apple Cider Bourbon Punch. I made it for Thanksgiving last year for the…
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Spicy Blackberry Citrus Margarita
I’ve made thousands of margaritas in my life. Probably tens of thousands. In my “previous career”, I managed a bar…
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Sparkling Plum Basil Cocktail
Plums are one of my favorite fruits, so every time they are in season I love incorporating them into salads,…
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Strawberry Basil Kombucha Cocktail
Looking to step up your cocktail game? Don’t get me wrong, I am a fan of traditional cocktails, but I…
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What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!