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Ginger Hultin Nutrition Blog

Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.

Vegan Champagne Jello Shots

By Ginger Hultin | March 8, 2018

I was at a party recently and someone told me that they’d never had a jello shot… their whole life!…

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Easy and Delicious Cocktail and Mocktail Recipes for New Year’s Eve

By Ginger Hultin | December 28, 2017

Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…

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Simple Vegan Eggnog Cocktail

By Ginger Hultin | December 23, 2017

Eggnog has that distinctive flavor. I didn’t always love it, but as I got older and the association with fun…

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Gin Ginger Beet Cocktail with Thyme

By Ginger Hultin | November 21, 2017

Beet, ginger and thyme all sound like ingredients in a delicious salad, but they are actually the main ingredients in…

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3 Ingredient Frosé

By Ginger Hultin | June 24, 2017

Frosé…the hottest drink that combines the best warm-weather food trends: in-season fruit, cold, slushy drinks and rosé. I just love…

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Sparkling Water Southern Comfort Cocktail

By Ginger Hultin | May 21, 2017

LaCroix sparkling water and Southern Comfort are two extremely popular, delicious beverages, but why not combine them to make an…

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Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

The Power of Cruciferous Vegetables

There is an abundant amount of research to support the role vegetables play in reducing the risk…

Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…


Ginger Hultin,


How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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