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Ginger Hultin Nutrition Blog

Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.

Vegan Champagne Jello Shots

By Ginger Hultin | March 8, 2018

I was at a party recently and someone told me that they’d never had a jello shot…..in their whole life!…

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Easy and Delicious Cocktail and Mocktail Recipes for New Year’s Eve

By Ginger Hultin | December 28, 2017

Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…

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Simple Vegan Eggnog Cocktail

By Ginger Hultin | December 23, 2017

Eggnog has that distinctive flavor. I didn’t always love it, but as I got older and the association with fun…

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Gin Ginger Beet Cocktail with Thyme

By Ginger Hultin | November 21, 2017

Beet, ginger and thyme all sound like ingredients in a delicious salad, but they are actually the main ingredients in…

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3 Ingredient Frosé

By Ginger Hultin | June 24, 2017

Frosé…the hottest drink that combines the best warm-weather food trends: in-season fruit, cold, slushy drinks and rosé. I just love…

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Sparkling Water Southern Comfort Cocktail

By Ginger Hultin | May 21, 2017

LaCroix sparkling water and Southern Comfort are two popular, delicious beverages, but why not combine them to make an even…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

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