Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple of other blended holiday drinks, so I…
Read More
Cranberry Bourbon Cocktail
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or to wind down…
Read More
Easy, Healthy Bloody Mary Cocktails
When I posted the healthy Bloody Mary cocktails I made on Instagram (make sure you’re following me here!), they made…
Read More
Christmas Tree Cocktail
Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Cocktail if…
Read More
Lillet Spritz
Do you need a light little cocktail that’s not too boozy? I definitely did on the day of my wine…
Read More
Piña Horchata Colada
If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
The Power of Cruciferous Vegetables
There is an abundant amount of research to support the role vegetables play in reducing the risk…
Pomegranate Mule (Mocktail)
Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…
Cancer Weight Gain – What You Need to Know
Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…
Fasting Before Chemo: Pros and Cons
I get a lot (LOT) of questions about fasting before chemo and I’d love to discuss it…
Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!