Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks so I knew…Read More
Cranberry Bourbon Cocktails
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or to wind down…Read More
Easy, Healthy Bloody Mary Cocktails
When I posted the healthy Bloody Mary cocktails I made on Instagram (make sure you’re following me here!), they made…Read More
Christmas Tree Pine Cordial Cocktail
Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Pine Cordial…Read More
Do you need a light little cocktail that’s not too boozy? I definitely did on the day of my wine…Read More
Piña Horchata Colada
If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…Read More
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
Is Soy Bad…Or is that a Myth?
When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!