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Ginger Hultin Nutrition Blog

Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.

A Boozy Milkshake

By Ginger Hultin | December 27, 2021

Our Christmas party menu this year included a Brandy Alexander and a couple of other blended holiday drinks, so I…

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Cranberry Bourbon Cocktail

By Ginger Hultin | November 19, 2021

Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or to wind down…

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Easy, Healthy Bloody Mary Cocktails

By Ginger Hultin | December 16, 2020

When I posted the healthy Bloody Mary cocktails I made on Instagram (make sure you’re following me here!), they made…

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Christmas Tree Cocktail

By Ginger Hultin | November 30, 2020

Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Cocktail if…

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Lillet Spritz

By Ginger Hultin | August 17, 2020

Do you need a light little cocktail that’s not too boozy? I definitely did on the day of my wine…

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Piña Horchata Colada

By Ginger Hultin | June 8, 2020

If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…

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Homemade Enchilada Sauce

If you’re anything like me, you want your meals to be quick and easy but still healthy….

3 Reasons a Seasonal Detox is Right for You

Do you have friends or colleagues who are ‘detoxing’? I’m talking juice cleanses, herbal preparations, colonics, fasting….that…

Practice Balance Movements and Why it Matters

Does anyone ever really go to the gym to work on their balance? It’s not exactly as…

7 Surprising High Vitamin C Foods For Your Cold

  You wake up and, with a sinking stomach, feel that familiar throat scratch, sniffly nose, or…

Vegan Mushroom Tacos

Did you know that the phrase “Taco Tuesday” has been trademarked by a restaurant in Wyoming since…

Herbed Lentils

Lentils – so delicious, yet undervalued. When I ask clients if they like lentils, they always respond…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!