Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.
Blueberry Green Tea Smoothie
Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…
Read More
Banana Matcha Smoothie
Green smoothies are where it’s at to add more veggies in a creative, delicious way. We aren’t talking about just…
Read More
Post-workout smoothie
When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…
Read More
Healthy Green Smoothie with Fresh Herbs
I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…
Read More
Wild Blueberry Vanilla Matcha Smoothie
I am loving smoothies lately for a quick breakfast or post-gym and almost always use wild blueberries in them because…
Read More
Vegan Pumpkin Spice Smoothie
I’m up here in the Pacific Northwest in Seattle nestled right up by Canada and the Pacific Ocean. Every season…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!