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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.

Cranberry Pomegranate Sparkling Punch

By Ginger Hultin | November 25, 2016

I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Banana Matcha Smoothie

By Ginger Hultin | June 22, 2016

Green smoothies are where it’s at to add more veggies in a creative, delicious way. We aren’t talking about just…

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Post-workout smoothie

By Ginger Hultin | June 6, 2016

When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…

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Healthy Green Smoothie with Fresh Herbs

By Ginger Hultin | March 17, 2016

I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…

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Wild Blueberry Vanilla Matcha Smoothie

By Ginger Hultin | January 31, 2016

I am loving smoothies lately for a quick breakfast or post-gym and almost always use wild blueberries in them because…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!