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Ginger Hultin Nutrition Blog

Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.

Pomegranate Mule (Mocktail)

By Kate Pond | March 6, 2023

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s a move away…

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Non-Alcoholic Pomegranate Negroni

By Kate Pond | January 23, 2023

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a great solution. I…

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Wild Blueberry Oatmeal Smoothie

By Ginger Hultin | September 6, 2022

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields and processing facilities…

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Vegan Lavender London Fog Tea

By Ginger Hultin | May 2, 2021

Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…

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Single Serving Vegan Hot Chocolate

By Ginger Hultin | January 19, 2021

Though you can drink hot chocolate any time of year, your cravings are probably going to start right around late…

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5 Reasons to do Dry January

By Ginger Hultin | January 11, 2021

Have you heard of Dry January? It’s the choice to not drink alcohol in the month of January. It’s popular…

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How Your Social Life Could Affect Your Health

Have you ever heard of the term “social jet lag”? Once I tell you what it is,…

Health Benefits of Reishi Mushrooms

What is the first thing that comes to mind when you hear the word mushrooms? Maybe you…

Vegetarian Stuffed Mushrooms

Wow life is busy right now? How about for you? I’ve had a couple weeks where I…

Cranberry Pomegranate Sparkling Punch

I’m a hands-off host. I hate to say it, but if I’m running around at a party…

Mandarin Cranberry Bundt Cake

Alright all, we need to talk about healthier autumn desserts and so I wanted to share this…

Reasons to Eat Less Meat

Did you know you don’t have to stick to a vegan or vegetarian diet to eat less…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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