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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

Vegan Banana Chocolate Shake

By Ginger Hultin | April 9, 2018

Sometimes (like every day),  I find myself craving a sweet treat. My sweet of choice is chocolate but I don’t…

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Vegan Champagne Jello Shots

By Ginger Hultin | March 8, 2018

I was at a party recently and someone told me that they’d never had a jello shot…..in their whole life!…

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Easy and Delicious Cocktail and Mocktail Recipes for New Year’s Eve

By Ginger Hultin | December 28, 2017

Need some beverage ideas for your New Year party? These cocktails and mocktails from leading dietitian nutritionists is actually helpful…

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Simple Vegan Eggnog Cocktail

By Ginger Hultin | December 23, 2017

Eggnog has that distinctive flavor. I didn’t always love it, but as I got older and the association with fun…

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Gin Ginger Beet Cocktail with Thyme

By Ginger Hultin | November 21, 2017

Beet, ginger and thyme all sound like ingredients in a delicious salad, but they are actually the main ingredients in…

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Pumpkin Protein Smoothie

By Ginger Hultin | September 6, 2017

Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…

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Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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