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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Mason Jar Berry Pies

By Ginger Hultin | March 14, 2016

Is there anything more adorable than these individually-sized mini pies? If you’re looking for an easy dessert made with whole…

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Vanilla Nice Cream

By Ginger Hultin | March 12, 2016

Do you find yourself seeking a sweet treat in the evening and reaching for a bowl of ice cream? It’s…

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Green Tea Frozen Yogurt Cups

By Ginger Hultin | February 21, 2016

What are you eating for breakfast these days? Same old thing? Since breakfast is my favorite meal of the day,…

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Easy Vegan Chocolate Mousse

By Ginger Hultin | February 13, 2016

Rich, creamy vegan chocolate mousse is a perfect dessert when you want a sweet treats. Traditional mousse is a bit…

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Wild Blueberry Vanilla Matcha Smoothie

By Ginger Hultin | January 31, 2016

I am loving smoothies lately for a quick breakfast or post-gym and almost always use wild blueberries in them because…

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Coconut Champagne Bread

By Ginger Hultin | November 21, 2015

I made this coconut champagne bread many years ago and recently updated it for you here on the Champagne Nutrition…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!