Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.
Coconut Champagne Bread
I made this coconut champagne bread many years ago and recently updated it for you here on the Champagne Nutrition…
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Honey-Nut Yogurt Muffins
I have a confession….I think I have a muffin addiction. Blueberry especially is my favorite but muffins – especially the…
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Vegan Pumpkin Spice Smoothie
I’m up here in the Pacific Northwest in Seattle nestled right up by Canada and the Pacific Ocean. Every season…
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Cherry Pie Cupcakes with Crumble Topping
One of my all-time favorite foods is fresh berries. I will eat them by themselves or add them to any…
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- Cocktails
- Desserts
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- Nutrition
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- Vegan
Pomegranate Mule (Mocktail)
Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…
Cancer Weight Gain – What You Need to Know
Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…
Fasting Before Chemo: Pros and Cons
I get a lot (LOT) of questions about fasting before chemo and I’d love to discuss it…
Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Vegetarian Anti-Inflammatory Diet 101
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!