Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.
Pomegranate Chia Pudding with Amaretto Aquafaba Whip
Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…
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Chocolate Cake with Pumpkin and Whip
I saw a chocolate cake made in an actual pumpkin featured in a Food Network magazine and I knew I…
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Gluten Free Blackberry Crisp
A lot of my clients have a goal of eating more fruits and vegetables for their health and finding easy…
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Easy Black Bean Brownies
Are you a corner-piece person or a middle-piece person? I stumbled upon a debate about this on facebook over the…
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Creamsicle Cocktail
You know what a creamsicle is…those orange and vanilla ice creams that you ate as a kid? The combination is…
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36 Ice Cream, Nice Cream, FroYo and Popsicle Recipes
My dietitian friends have such incredible recipes and they also have a super power: making simple, easy recipes taste incredibly…
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- Appetizers + Snacks
- Beverages
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- Cocktails
- Desserts
- Fitness
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- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Pomegranate Mule (Mocktail)
Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…
Cancer Weight Gain – What You Need to Know
Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…
Fasting Before Chemo: Pros and Cons
I get a lot (LOT) of questions about fasting before chemo and I’d love to discuss it…
Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Vegetarian Anti-Inflammatory Diet 101
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!