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Could a nutrient deficiency be hurting your health?

Ginger Hultin Nutrition Blog

Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.

5-Minute Classic Guacamole Recipe

By Ginger Hultin | April 27, 2015

Guacamole is one of those delicious and quick recipes that is great all year round. Whether you are looking for…

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Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…

Fasting Before Chemo: Pros and Cons

I get a lot (LOT) of questions about fasting before chemo and I’d love to discuss it…

Non-Alcoholic Pomegranate Negroni

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…

Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios

The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…

Vegetarian Anti-Inflammatory Diet 101

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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