Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.
Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…Read More
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
If you need to do a little snack make-over, I’ve got you covered with this really easy…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!