Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.
Lillet Spritz
Do you need a light little cocktail that’s not too boozy? I definitely did on the day of my wine…
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Piña Horchata Colada
If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…
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Creamsicle Cocktail
You know what a creamsicle is…those orange and vanilla ice creams that you ate as a kid? The combination is…
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Pomegranate Ginger Mocktail
I realized recently that I have a lot of cocktail recipes on the blog….but I don’t have many actual mocktails.…
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Black Eyed Pea Dip
When’s the last time you ate black eyed peas? Up here in Seattle in the Pacific Northwest, it’s not a…
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How to do Dry January and Have a Healthier New Year
How’d the holidays go for you? I saw a really funny meme that had two stick figures next to each…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!