Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…Read More
If you need a delicious, easy breakfast that’s easy to prep ahead of time and heat up when you need…Read More
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!