Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Whole Grain Millet Breakfast Bowl with Berries and Greens
If you need a delicious, easy breakfast that’s easy to prep ahead of time and heat up when you need…
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Farro Risotto with Butternut Squash and Sage
If you need a side dish any time of year, this filling, healthy, tasty farro risotto with butternut squash and…
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Quinoa Protein Power Bowl Recipe
You may be wondering if eating certain foods at particular times alone or in certain combinations makes a difference. I…
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50 BEST Plant-based Recipes
“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…
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Coconut Chickpea Stuffed Sweet Potatoes
If you’re a sweet potato lover looking for a simple, healthy and vibrant plant based meal, this one is IT.…
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Mediterranean Lasagna
There’s one thing you can do to make your life easier every single day: meal prep. I’m not talking about…
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- Appetizers + Snacks
- Beverages
- Breakfast
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- Meal Prep
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- Seattle
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- Vegan
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!