Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Simple Vegan Enchilada Casserole
Having a go-to casserole in your dinner routine is absolutely critical for busy weeknights. Enchiladas can be a simple and…
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Simple Vegetable Soup
What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed by all the…
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Homemade Enchilada Sauce
If you’re anything like me, you want your meals to be quick and easy but still healthy. Having frozen pre-prepared…
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Vegan Mushroom Tacos
Did you know that the phrase “Taco Tuesday” has been trademarked by a restaurant in Wyoming since 1989? Luckily, despite…
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Everything Tahini Citrus Sauce
I am constantly looking for great staples that I can make huge batches of and be able to use with…
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Savory Veggie Quesadilla
Ah the quesadilla, a favorite of kids and a staple of bar menus. A quesadilla can be a high calorie,…
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Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!