Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable Bowel Syndrome (IBS)…
Read More
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry staples I already…
Read More
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe aside from cottage…
Read More
Creamy Vegetarian Pasta
Most of my clients are constantly busy and want to get back to quick and easy cooking. That usually means…
Read More
Vegetarian Lasagna Casserole
A friend of mine was really sick the other day – both parents AND their two kids – so we…
Read More
Chickpea Patties
These veggie burgers are the absolute best flavorful, protein-packed lunch or dinner, and I’m so proud that they’re featured in…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
The Power of Cruciferous Vegetables
There is an abundant amount of research to support the role vegetables play in reducing the risk…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
Connect with me:
Schedule a call to discuss the possibilities!