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Champagne Nutrition Blog

Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.

One Pot Vegetarian Enchilada Pasta

By Ginger Hultin | January 8, 2022

This is a busy time of year and I’m finding that my clients want to get back to basics. That…

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Vegetarian Lasagna Casserole with Penne Pasta

By Ginger Hultin | September 30, 2021

A friend of mine was really sick the other day – both parents AND their two kids – so we…

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Creamy Turmeric Grits with Greens

By Ginger Hultin | August 3, 2021

I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…

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Fresh Herb Soup with Orzo

By Ginger Hultin | June 14, 2021

Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…

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Coconut Chickpea and Tomato Curry

By Ginger Hultin | April 11, 2021

I constantly need a quick, easy dinner and I feel like you do, too. Once I’m tearing myself away from…

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Crispy Air Fryer French Toast

By Ginger Hultin | March 29, 2021

If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…

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Benefits and Negatives of a CSA Box

Would you love to have fresh, local veggies delivered to your neighborhood or home each week? Do…

Your Workout Routine Might Need Tabata

Do you ever find yourself dreading going to the gym? I’ve definitely had my own fitness ruts…

Leeks with Greens and Bulgur Wheat

Emergency phone call from a friend last night: “Ginger!  How do I clean a leek?  You can’t…

Simple Baked Tofu

Tofu can be surprisingly intimidating – what do you do with that white brick? I’ve got you…

Does soy give men Gynecomastia? (aka man-boobs)

Soy is a hot nutrition topic so I thought we could do a little myth busting on…

Dried Cherry, Pistachio and Almond Granola

Granola is one of those foods that has the potential to be a nutrient dense and healthy…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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