You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Pumpkin Snickerdoodle Cookies
What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers at Johns Hopkins…
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5 Minute Cinnamon Apple Overnight Oats
You can support your gut health, your weight goals, balance your blood sugar and energy, and meet whole grain fiber,…
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Vegetarian Lasagna Casserole with Penne Pasta
A friend of mine was really sick the other day – both parents AND their two kids – so we…
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Easy Chickpea and Black Bean Veggie Burgers
These burgers are simply the best and I’m so proud that they’re featured in my Anti-Inflammatory Diet Meal Prep book.…
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Creamy Turmeric Grits with Greens
I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…
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Lower Sugar Strawberry Cream Popsicles
Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with blue tarps because…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Vegetarian Anti-Inflammatory Diet 101
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
Is Soy Bad…Or is that a Myth?
When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!