You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
How to Meal Prep so you Have Dinner all Week Long
I don’t know about you, but I feel very ready to get back into a schedule that includes healthy eating…
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Simple Vegan Enchilada Casserole
Having a go-to casserole in your dinner routine is absolutely critical for busy weeknights. Enchiladas can be a simple and…
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Savory Almond Cilantro Dip
When it comes to nourishing snacks, making a homemade dip with some nice fresh veggies or wholesome crackers is definitely…
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Simple Vegetable Soup
What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed by all the…
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Cherry Pie Cupcakes with Crumble Topping
One of my all-time favorite foods is fresh berries. I will eat them by themselves or add them to any…
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Homemade Enchilada Sauce
If you’re anything like me, you want your meals to be quick and easy but still healthy. Having frozen pre-prepared…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!