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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Homemade Enchilada Sauce

By Ginger Hultin | May 22, 2015

If you’re anything like me, you want your meals to be quick and easy but still healthy. Having frozen pre-prepared…

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Vegan Mushroom Tacos

By Ginger Hultin | May 5, 2015

Did you know that the phrase “Taco Tuesday” has been trademarked by a restaurant in Wyoming since 1989? Luckily, despite…

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Herbed Lentils

By Ginger Hultin | May 4, 2015

Lentils – so delicious, yet undervalued. When I ask clients if they like lentils, they always respond Yes! But they…

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Spicy Garlic Everything Sauce

By Ginger Hultin | April 29, 2015

When you’ve got a busy week, you need a simple sauce that is easy to make and goes on everything.…

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Everything Tahini Citrus Sauce

By Ginger Hultin | April 27, 2015

I am constantly looking for great staples that I can make huge batches of and be able to use with…

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5-Minute Classic Guacamole Recipe

By Ginger Hultin | April 27, 2015

Guacamole is one of those delicious and quick recipes that is great all year round. Whether you are looking for…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!