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Could a nutrient deficiency be hurting your health?

Ginger Hultin Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Fresh Herb Soup with Orzo

By Ginger Hultin | June 14, 2021

Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…

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Coconut Chickpea and Tomato Curry

By Ginger Hultin | April 11, 2021

I constantly need a quick, easy dinner and I feel like you do, too. Once I’m tearing myself away from…

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Easy Frozen Berry Cobbler

By Ginger Hultin | February 7, 2021

Why should I not have any berry cobbler when berries are out of season? Up here in the Pacific Northwest,…

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Coconut Oat Chocolate Chip Cookies

By Ginger Hultin | December 22, 2020

Cookies are the best – the BEST and I’ve been using a new technique to keep them delicious but make…

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Healthy Pumpkin Pie Breakfast Bake

By Ginger Hultin | December 9, 2020

If you need a hands-off breakfast for absolutely any time from September through December, this Healthy Pumpkin Pie Breakfast Bake…

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Pomegranate Chia Pudding with Amaretto Aquafaba Whip

By Ginger Hultin | November 26, 2020

Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…

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Non-Alcoholic Pomegranate Negroni

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…

Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios

The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…

Vegetarian Anti-Inflammatory Diet 101

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…

Is Soy Bad…Or is that a Myth?

When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…

Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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