You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Pumpkin Snickerdoodle Cookies
What is it about pumpkin spice that keeps us coming back to this staple seasonal flavor? Researchers at Johns Hopkins…
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Anti-inflammatory Cinnamon Overnight Oats
These Anti-inflammatory Cinnamon Overnight Oats can do so many things for you; support your gut health and your weight goals,…
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Vegetarian Lasagna Casserole
A friend of mine was really sick the other day – both parents AND their two kids – so we…
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Chickpea Patties
These veggie burgers are the absolute best flavorful, protein-packed lunch or dinner, and I’m so proud that they’re featured in…
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Creamy Vegan Grits
I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…
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Lower Sugar Strawberry Cream Popsicles
Growing up in Seattle, I remember the chilly, rainy days. 4th of July pouring rain. Camping with blue tarps because…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Apple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…
Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like…
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
Connect with me:
Schedule a call to discuss the possibilities!