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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.

Healthy Pumpkin Pie Breakfast Bake

By Ginger Hultin | December 9, 2020

If you need a hands-off breakfast for absolutely any time from September through December, this Healthy Pumpkin Pie Breakfast Bake…

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Pomegranate Chia Pudding with Amaretto Aquafaba Whip

By Ginger Hultin | November 26, 2020

Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…

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Easy Grapefruit Vinaigrette Dressing

By Ginger Hultin | October 5, 2020

If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…

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Gluten Free Blackberry Crisp

By Ginger Hultin | August 3, 2020

A lot of my clients have a goal of eating more fruits and vegetables for their health and finding easy…

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Anti-Inflammatory Diet Meal Prep

By Ginger Hultin | July 13, 2020

Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to…

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Yogurt Dill Sauce

By Ginger Hultin | June 22, 2020

I have a food obsession: fare from the Middle East. Bring on the hummus, falafel, fresh flatbread, lentil soup, tomatoes,…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!