As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
Must-Have Seattle Experiences
One of the most common questions I get from people who want to visit Seattle is how to make it…
Read MoreChristmas Tree Cocktail
Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Cocktail if…
Read MoreChocolate Cake with Pumpkin and Whip
I saw a chocolate cake made in an actual pumpkin featured in a Food Network magazine and I knew I…
Read MoreLillet Spritz
Do you need a light little cocktail that’s not too boozy? I definitely did on the day of my wine…
Read MoreGluten Free Blackberry Crisp
A lot of my clients have a goal of eating more fruits and vegetables for their health and finding easy…
Read MoreAnti-Inflammatory Diet Meal Prep
Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!