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Ginger Hultin Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

Gluten Free Blackberry Crisp

By Ginger Hultin | August 3, 2020

A lot of my clients have a goal of eating more fruits and vegetables for their health and finding easy…

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Anti-Inflammatory Diet Meal Prep

By Ginger Hultin | July 13, 2020

Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to…

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Intermittent Fasting Tips – is it right for you?

By Ginger Hultin | May 11, 2020

Out of all the nutrition questions I get, none are more prevalent right now than intermittent fasting. In honor of…

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Strawberry Orange Turmeric Immunity CBD Tonic

By Ginger Hultin | April 6, 2020

It’s cold and flu season and there are some scary viruses floating around…especially here in Seattle right now. Of course…

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How to Stay at Home and Be Healthy

By Ginger Hultin | March 29, 2020

I’m in Seattle and I’ve been in my house now for nearly 3 weeks. I know that others around the…

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Turmeric Ginger Golden Milk Tea

By Ginger Hultin | December 2, 2019

I created a warming, stress-reducing tea for you to make in the morning, on the weekend for friends, as a…

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Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

The Power of Cruciferous Vegetables

There is an abundant amount of research to support the role vegetables play in reducing the risk…

Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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