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Ginger Hultin Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

Using Nettles for Seasonal Allergies

By Ginger Hultin | March 2, 2017

Springtime is a wonderful time of year when everything comes back to life again, but with that comes the start…

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A Healthier Margarita

By Ginger Hultin | February 22, 2017

If you know me,  you know that I believe in high quality margaritas. I don’t mess with store-bought syrups or…

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How to Rock a Champagne Tasting

By Ginger Hultin | February 18, 2017

Champagne…what’s not to love? I found out about a champagne tasting night at our local wine store, Esquin, in Seattle.…

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Healthier Spiced Apple Crisp

By Ginger Hultin | January 23, 2017

Apples are always popular up here where I live in Seattle but every, single autumn, I have to make this…

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Simple Spicy Vegetarian Chili

By Ginger Hultin | January 21, 2017

As the weather starts to get colder, all I can think about is cooking up a nice, warm meal and…

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The Winter Workout Dilemma

By Ginger Hultin | February 15, 2016

It’s the middle of winter, your morning alarm clock goes off, and it’s pitch black outside – sounds like the…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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