As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.
How to Rock a Champagne Tasting
Champagne…what’s not to love? I found out about a champagne tasting night at our local wine store, Esquin, in Seattle.…
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Healthier Spiced Apple Crisp
Apples are always popular up here where I live in Seattle but every, single autumn, I have to make this…
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Simple Spicy Vegetarian Chili
As the weather starts to get colder, all I can think about is cooking up a nice, warm meal and…
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How to Stay Active in Winter
It’s the middle of winter, your morning alarm clock goes off, and it’s pitch black outside – sounds like the…
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Is Taking Vitamin D 600 IU Enough?
“How much vitamin D do you need? If you’re not getting enough, what are the impacts on your health? Is…
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What You Need to Know for a Successful SoulCycle Ride
Thinking about trying SoulCycle but not sure if it’s the right workout for you? I’m breaking down what you need…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Apple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…
Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like…
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!