Skip to content

Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

What You Need to Know for a Successful SoulCycle Ride

By Ginger Hultin | August 28, 2015

Thinking about trying SoulCycle but not sure if it’s the right workout for you? I’m breaking down what you need…

Read More

3 Reasons a Seasonal Detox is Right for You

By Ginger Hultin | May 18, 2015

Do you have friends or colleagues who are ‘detoxing’? I’m talking juice cleanses, herbal preparations, colonics, fasting….that kind of thing.…

Read More

How to Get into Running and Local Fun Runs

By Ginger Hultin | May 1, 2015

Let me start out by saying I am not a runner. Getting outside to run in Seattle sounds appealing about…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet

Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…

Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!

16108

The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!