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Ginger Hultin Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

How to Get Vitamin D in the Winter

By Ginger Hultin | October 2, 2015

Have you ever heard of the ‘sunshine vitamin’? No? You probably know it by its official name: Vitamin D. I…

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What You Need to Know for a Successful SoulCycle Ride

By Ginger Hultin | August 28, 2015

Thinking about trying SoulCycle but not sure if it’s the right workout for you? I’m breaking down what you need…

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3 Reasons a Seasonal Detox is Right for You

By Ginger Hultin | May 18, 2015

Do you have friends or colleagues who are ‘detoxing’? I’m talking juice cleanses, herbal preparations, colonics, fasting….that kind of thing.…

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How to Get into Running and Local Fun Runs

By Ginger Hultin | May 1, 2015

Let me start out by saying I am not a runner. Getting outside to run in Seattle sounds appealing about…

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Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

The Power of Cruciferous Vegetables

There is an abundant amount of research to support the role vegetables play in reducing the risk…

Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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