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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Salad Skewers

By Ginger Hultin | July 3, 2017

I love mixing up my salads and finding new ways of eating fresh veggies. Not having the fresh produce you…

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Quinoa Salad with Beets and Herbs

By Ginger Hultin | May 23, 2017

Making hearty salads like this Quinoa Salad with Beets and Herbs is a great way to meal prep for nourishing…

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Simple Spicy Vegetarian Chili

By Ginger Hultin | January 21, 2017

As the weather starts to get colder, all I can think about is cooking up a nice, warm meal and…

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Butternut Squash Soup with Coconut Milk and Ginger

By Ginger Hultin | December 21, 2016

Do you want a soup that’s warm and comforting, packed with nutrition, and suits a variety of dietary needs because…

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Tofu Cranberry Protein Bowl

By Ginger Hultin | October 22, 2016

I love a quick, easy salad to enjoy for lunch during a busy work day but salad can get really…

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Waldorf Salad with Creamy Spiced Dressing

By Ginger Hultin | September 23, 2016

When’s the last time you had a Waldorf Salad? It might have been awhile or maybe you’ve seen it on…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!