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Could a nutrient deficiency be hurting your health?

Ginger Hultin Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Creamy Vegan White Bean Soup

By Ginger Hultin | January 21, 2016

This Creamy Vegan White Bean Soup is the absolute most delicious and simple soup you can make. I honestly don’t…

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How to Meal Prep so you Have Dinner all Week Long

By Ginger Hultin | August 24, 2015

I don’t know about you, but I feel very ready to get back into a schedule that includes healthy eating…

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Simple Vegetable Soup

By Ginger Hultin | July 21, 2015

What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed by all the…

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Everything Tahini Citrus Sauce

By Ginger Hultin | April 27, 2015

I am constantly looking for great staples that I can make huge batches of and be able to use with…

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Non-Alcoholic Pomegranate Negroni

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…

Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios

The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…

Vegetarian Anti-Inflammatory Diet 101

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…

Is Soy Bad…Or is that a Myth?

When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…

Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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