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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Macaroni Vegetable Salad

By Ginger Hultin | August 21, 2022

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an anti-inflammatory twist on…

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Fresh Herb Soup with Orzo

By Ginger Hultin | June 14, 2021

Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…

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Easy Grapefruit Vinaigrette Dressing

By Ginger Hultin | October 5, 2020

If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…

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Gluten Free Minestrone Soup

By Ginger Hultin | May 18, 2020

You need a simple and healthy soup you can make any time of year, and that soup is certainly minestrone.…

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30 Creative Recipes to Help You Eat More Vegetables

By Ginger Hultin | April 27, 2020

I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…

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Vegan Lemon Vinaigrette

By Ginger Hultin | February 17, 2020

If you follow a vegan diet, it can be hard to find simple vinaigrettes without the addition of honey for…

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Fueling your Morning Workout with Healthy Nutrition

Have you ever wished so much that you could be a person who gets up and works…

Savory Almond Cilantro Dip

When it comes to nourishing snacks, making a homemade dip with some nice fresh veggies or wholesome…

Tips for Reducing your Dietary Footprint

Nutrition and the environment: what is the connection? We talk about being sustainable…about going green or protecting…

Simple Vegetable Soup

What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed…

Cherry Pie Cupcakes with Crumble Topping

One of my all-time favorite foods is fresh berries. I will eat them by themselves or add…

How to Drink Water When You Don’t Like It

Don’t Like Drinking Water? You hear it all the time: “you really should drink more water”, “water…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!