This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.
Green Chile Butternut Squash Chickpea Enchiladas
Enchiladas are my favorite – both for their flavor and their convenience. They are the perfect meal to prepare ahead…
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Salt and Pepper Pumpkin Seeds
Halloween is one of my favorite holidays aside from Thanksgiving and New Years. Every year I pick out my costume…
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Coconut Vanilla Walnuts
Walnuts…such a wonderful, healthy, delicious food and even more so if you add rich coconut and decadent vanilla for a…
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Vegan Pumpkin Spice Smoothie
I’m up here in the Pacific Northwest in Seattle nestled right up by Canada and the Pacific Ocean. Every season…
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Maple Spiced Roasted Carrots
Let’s be honest…we need more veggies around the fall holidays. And not ‘candied’ ones smothered in marshmallows. Honest, simple, veggies.…
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Simple Vegan Enchilada Casserole
Having a go-to casserole in your dinner routine is absolutely critical for busy weeknights. Enchiladas can be a simple and…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!