This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.
Gluten Free Minestrone Soup
You need a simple and healthy soup you can make any time of year, and that soup is certainly minestrone.…
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36 Ice Cream, Nice Cream, FroYo and Popsicle Recipes
My dietitian friends have such incredible recipes and they also have a super power: making simple, easy recipes taste incredibly…
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Fresh Grapefruit Paloma
My neighbor dropped off some gorgeous fresh citrus in the form of 6 medium-sized yellow grapefruits she picked off her…
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30 Creative Recipes to Help You Eat More Vegetables
I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…
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Chocolate Chia Pudding with Coconut Milk
Chia seeds are so, so healthy and versatile – but do you know how to use them properly? As a…
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Endive Boat Appetizer
Looking for a simple appetizer to bring to events and parties? Or maybe you just need an easy and filling…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like…
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!