Ingredients
- 1 cup unsweetened oat or soy milk
- 1/4 cup whole, rolled oats
- 1/4 cup plain dairy or non-dairy yogurt
- 1/2 can sliced peaches drained
- 1/2 ripe frozen banana
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Combine all ingredients in a blender and blend for about 30 seconds until very smooth.
- Add 1-2 ice cubes to thicken or add extra milk 1 tablespoon at a time to thin (per your desired consistency).
- Serve in a glass and garnish with a slice of peach and a dash of cinnamon.
Nutrition
Serving: 1smoothie | Calories: 325.8kcal | Carbohydrates: 47.6g | Protein: 19.6g | Fat: 7.1g | Saturated Fat: 1.2g | Trans Fat: 0g | Cholesterol: 3.1mg | Sodium: 117.4mg | Fiber: 7.8g
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