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Need help navigating the grocery store? Anti-inflammatory guide here

Contact + Book Me

If you or someone you know is in need of guidance during a new diagnosis or has a chronic condition and could benefit from a healing journey through nutrition, please book a call here (or below) for a complimentary 15-minute discovery call.

If you live in Washington State, have Regence or Aetna insurance and know you have nutrition AND telehealth coverage, please book a call directly here. 


To apply to work with Ginger or a dietitian on her team for one-on-one nutrition consultation please book a call above. If you don't see a time that works for you, reach out via email and we'll find something for you. 

What are you interested in?

For information about nutrition counseling/1-on-1 support, click here to fill out the application form and schedule an introduction call.

For speaking, media interview, brand partnership, or writing inquiries, click here to fill out a request form.

For other inquiries, please fill out the form below.

Answers to Common Questions:

FAQ 1: Do you take insurance?

Currently, I accept Regence and Aetna plans for people living in Washington State. Please call your insurance to verify if you have nutrition AND telehealth coverage. To book a nutrition insurance call when you know you have coverage, use this link. If I don't accept your insurance, there are still options! I do accept health savings (HSA) and flexible spending accounts (FSA) and can provide you a superbill that you can submit to your insurance.

FAQ 2: What exactly is your "program"? Is it a meal plan or a diet plan?

Our work together is collaborative; you are the expert on YOU. People who are ready for change are the best fit for this action-oriented program. There is no one-size-fits-all diet or prescription; rather I partner with each client to create a unique plan just for them. We create meal plans together based on what you valiue, enjoy, like and dislike, your schedule...everything.

FAQ 3: Can I see you in person? Where's your office?

I'm located in the Seattle area and other dietitians on my team are located around the country, but we conduct visits 100% over the phone or video conference, allowing for clients to be located anywhere around the globe. No traffic, no parking - total flexibility for our clients.

FAQ 4: Do you send pre-packaged food as part of your program?

No: we don't send you packaged food and that's not part of the program. You'll never be prescribed a shake, bar, or meal replacement when you're with us! This is about real, whole food that improves your health. This is not a meal delivery service and there's no "special food" required to purchase or consume.

FAQ 4: How is this different than working with a hospital dietitian at my clinic?

All dietitians are highly trained in nutrition and will be a great resource for you; but it's important that you have the right fit for your needs and goals. I've been in the hospital and clinic setting which is why I eventually started my private practice. In the hospital or outpatient setting, there are quotas that need to be met and many clinical workers see 10-20 patients per day. They are beholden to recommending the products their hospital or clinic is affiliated with. My clients often express frustration that they receive "generic" advice or are given a handout or brochure that's not particularly helpful. My team has a completely different model and approach can offer a much more in-depth, personalized plan for your care.

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!