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Ginger Hultin Nutrition Blog

You’ll find nutrition trends, updates, hot topics, and nutrition in the news here in this section. I cover topics like nutrition for fitness, herbs and vitamins for your health, and what diets like ketogenic or vegan mean for you and your health. Be sure to leave me a comment if you find a post interesting!

Non-Alcoholic Pomegranate Negroni

By Kate Pond | January 23, 2023

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a great solution. I…

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Vegetarian Anti-Inflammatory Diet 101

By Ginger Hultin | October 14, 2022

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet offers tons of…

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Is Soy Bad…Or is that a Myth?

By Ginger Hultin | October 12, 2022

When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs” you are not…

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Weekly Meal Prep for Weight Loss

By Ginger Hultin | June 4, 2022

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So much stress, time,…

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Banana Protein Pancakes

By Ginger Hultin | January 23, 2022

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your morning struggle and…

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Vegetarian Lasagna Casserole with Penne Pasta

By Ginger Hultin | September 30, 2021

A friend of mine was really sick the other day – both parents AND their two kids – so we…

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Non-Alcoholic Pomegranate Negroni

Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…

Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios

The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…

Vegetarian Anti-Inflammatory Diet 101

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…

Is Soy Bad…Or is that a Myth?

When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…

Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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