Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!