Healthy (and delicious) beverages are a must-have in your balanced diet.
From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.
Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields and processing facilities…
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A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple other blenderized holiday drinks so I knew…
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Cranberry Bourbon Cocktails
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or to wind down…
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Vegan Lavender London Fog Tea
Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…
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Single Serving Vegan Hot Chocolate
Though you can drink hot chocolate any time of year, your cravings are probably going to start right around late…
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5 Reasons to do Dry January
Have you heard of Dry January? It’s the choice to not drink alcohol in the month of January. It’s popular…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
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- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…
Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…
Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…
Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy…
Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!