You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Tofu Pasta Sauce
I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear every day. But…
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Apple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from the orchards, as…
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Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like kale… that’s ok!…
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Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable Bowel Syndrome (IBS)…
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Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry staples I already…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Tofu Pasta Sauce
I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…
Tofu Broccoli Peanut Sauce
Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…
Apple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…
Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like…
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
Connect with me:
Schedule a call to discuss the possibilities!