You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe aside from cottage…
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Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an anti-inflammatory twist on…
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Gluten Free Almond Raspberry Cake
There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short window that they’re…
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Weekly Meal Prep for Weight Loss
What’s the connection between weight loss goals and meal prep? More than you might even imagine. So much stress, time,…
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Lemon Edamame Hummus
If you need to do a little snack make-over, I’ve got you covered with this really easy to make, delicious,…
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Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your morning struggle and…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!