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Ginger Hultin Nutrition Blog

As a Pacific Northwest native, I’m a proud Seattleite and I want to share my passion for this region with you! My top secret spots, local holiday recipes, and NW ingredients are all embedded in these posts.

Gluten Free Almond Raspberry Cake

By Ginger Hultin | June 27, 2022

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short window that they’re…

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Benefits of Evidence Based Fitness Training

By Ginger Hultin | August 14, 2021

How often do you need to train to see desired progress? Just how hard do you need to work? How…

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Creamy Turmeric Grits with Greens

By Ginger Hultin | August 3, 2021

I have a confession: I’d never made grits before I tried this recipe. Let me tell you more, though! As…

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Vegan Lavender London Fog Tea

By Ginger Hultin | May 2, 2021

Have you heard of a London Fog beverage before? It was on a menu at a local coffee shop here…

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The How to Eat to Beat Disease Cookbook

By Ginger Hultin | April 19, 2021

You’ve heard that food helps the body heal and keeps it healthy and strong. But did you know that there’s…

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Crispy Air Fryer French Toast

By Ginger Hultin | March 29, 2021

If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…

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Vegetarian Anti-Inflammatory Eating 101

There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…

Is Soy Bad…Or is that a Myth?

When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…

Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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