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Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…
Creamy Vegetarian Pasta
Most of my clients are constantly busy and want to get back to quick and easy cooking….
A Boozy Milkshake
Our Christmas party menu this year included a Brandy Alexander and a couple of other blended holiday…
Cranberry Bourbon Cocktail
Cocktails are wonderful for a variety of reasons this season: to celebrate, to connect with friends, or…
Anti-inflammatory Cinnamon Overnight Oats
These Anti-inflammatory Cinnamon Overnight Oats can do so many things for you; support your gut health and…
Ginger Hultin,
MS, RD, CSO
How I Blog
Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.
You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan.
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