Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!
Post-workout smoothie
When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…
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Spicy Radish Pico de Gallo
I am such a huge fan of fresh salsa and love experimenting with different flavor combinations. While the standard tomato,…
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Tofu Spring Rolls with Peanut Sauce
If packable noontime options are dwindling or you’ve got lunch-time boredom, check out my healthy, fun to eat lunch: Tofu…
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Healthy Green Smoothie with Fresh Herbs
I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…
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Mason Jar Berry Pies
Is there anything more adorable than these individually-sized mini pies? If you’re looking for an easy dessert made with whole…
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Green Tea Frozen Yogurt Cups
What are you eating for breakfast these days? Same old thing? Since breakfast is my favorite meal of the day,…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!