You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Gluten Free Quinoa Porridge
Are you getting a little tired of rolled oats? Eating the same breakfast day in and day out? Sometimes oatmeal…
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Tofu Cranberry Protein Bowl
I love a quick, easy salad to enjoy for lunch during a busy work day but salad can get really…
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Homemade Pumpkin Spice Waffles
Finally…..fall is here! What I love most about autumn is that it is finally socially acceptable to start enjoying pumpkin…
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Tofu Summer Rolls
Are you looking for an easy, healthy and delicious lunch or snack recipe? Fresh summer rolls could be the perfect…
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Easy Herbed Vegetarian Dip Recipe
When it comes to appetizers I need something healthy and fresh to liven up the spread. You can make a…
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Waldorf Salad with Creamy Spiced Dressing
When’s the last time you had a Waldorf salad? It might have been awhile or maybe you’ve seen it on…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!