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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

You’ll find nutrition trends, updates, hot topics, and nutrition in the news here in this section. I cover topics like nutrition for fitness, herbs and vitamins for your health, and what diets like ketogenic or vegan mean for you and your health. Be sure to leave me a comment if you find a post interesting!

Superfood Salad with Lemon-Balsamic Vinaigrette – Cookbook Review

By Ginger Hultin | July 24, 2018

Meal prepping is a hot nutrition (lifestyle?) trend because: it literally makes your life easier and eating healthier more automated.…

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How to Select and Protect Olive Oil

By Ginger Hultin | October 13, 2017

There are a lot choices when shopping for olive oil and it’s super confusing. How are you to choose from…

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Foods for Healthy Eyes

By Ginger Hultin | September 25, 2017

Did you know that our eyes demand specific nutrients and antioxidants for proper function? There are many foods that help…

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Skewer and Kebab Recipe Round-up

By Ginger Hultin | September 4, 2017

What a wonderful, fun Labor Day weekend with friends and family, boats, and bbq’s. Welcome to autumn everyone! Fortunately, in…

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Kids Eat Right Vegetarian and Vegan

By Ginger Hultin | August 7, 2017

Happy Kids Eat Right month everyone! As a plant-based nutrition expert and registered dietitian, I talk about vegetarian and vegan…

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5 Foods that Don’t Deserve their Bad Reputations

By Ginger Hultin | August 5, 2017

Listen…if we can’t eat bananas then I just can’t go on. I regularly contribute to an awesome health and wellness…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

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