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Ginger Hultin Nutrition Blog

You’ll find nutrition trends, updates, hot topics, and nutrition in the news here in this section. I cover topics like nutrition for fitness, herbs and vitamins for your health, and what diets like ketogenic or vegan mean for you and your health. Be sure to leave me a comment if you find a post interesting!

50 BEST Plant-based Recipes

By Ginger Hultin | March 13, 2019

“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…

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Is Coconut Healthy or Not?

By Ginger Hultin | February 2, 2019

You’ve still got questions about coconut and I’m here to break it down for you. Coconut comes in many forms…

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Is the Ketogenic Diet Healthy?

By Ginger Hultin | January 11, 2019

Ok all – let’s talk Keto. I’ve never seen a hotter diet trend and I’ve also never seen so much…

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My Year at Orangetheory Review

By Ginger Hultin | October 13, 2018

You’ve heard of Orangetheory….the gym with the orange lights and equipment you see everywhere you go? Classes packed, people running…

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Superfood Salad with Lemon-Balsamic Vinaigrette – Cookbook Review

By Ginger Hultin | July 24, 2018

Meal prepping is a hot nutrition (lifestyle?) trend because: it literally makes your life easier and eating healthier more automated.…

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How to Select and Protect Olive Oil

By Ginger Hultin | October 13, 2017

There are a lot choices when shopping for olive oil and it’s super confusing. How are you to choose from…

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High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

The Best Time to Take Collagen

Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…

Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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