Skip to content

Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

You’ll find nutrition trends, updates, hot topics, and nutrition in the news here in this section. I cover topics like nutrition for fitness, herbs and vitamins for your health, and what diets like ketogenic or vegan mean for you and your health. Be sure to leave me a comment if you find a post interesting!

Reasons to Eat Less Meat

By Ginger Hultin | November 14, 2016

Did you know you don’t have to stick to a vegan or vegetarian diet to eat less meat? Whatever diet…

Read More

Using Elderberry to Support the Immune System

By Ginger Hultin | November 6, 2016

There are lots of questions right now concerning how to support a healthy immune system. Whether you are trying to…

Read More

5 Reasons Champagne is so Special

By Ginger Hultin | October 24, 2016

Champagne has a very special place in my heart….I named my business after is and it’s my go-to for every…

Read More

Is being a vegetarian woman easier than being a vegetarian man?

By Ginger Hultin | June 27, 2016

Is being a vegetarian woman easier than being a vegetarian man? I started to wonder more about the gender differences…

Read More

Vanilla Nice Cream

By Ginger Hultin | March 12, 2016

Do you find yourself seeking a sweet treat in the evening and reaching for a bowl of ice cream? It’s…

Read More

How to Get Vitamin D in the Winter

By Ginger Hultin | October 2, 2015

Have you ever heard of the ‘sunshine vitamin’? No? You probably know it by its official name: Vitamin D. I…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

The Power of Cruciferous Vegetables

There is an abundant amount of research to support the role vegetables play in reducing the risk…

Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!