Whether it’s a mocktail, an infused water, or a healthy smoothie, you’ll find all things non-alcoholic right here. These are kid and adult friendly and are always balanced and healthy. No added sugars or unnecessary ingredients in these recipes.
Melon Infused Water
Most of my clients have a goal to drink more water for so many reasons. Some work out a lot…
Read More
80 Healthy Smoothie Recipes
You need new smoothie ideas right now – I can just feel it – and so I’ve got 80 healthy…
Read More
Strawberry Orange Turmeric Immunity CBD Tonic
It’s cold and flu season and there are some scary viruses floating around…especially here in Seattle right now. Of course…
Read More
Pineapple Cucumber Mint Infused Water
If you’ve read my recent blog post for a Pomegranate Ginger Mocktail, you’ll know I’m on a mission to include…
Read More
Pomegranate Ginger Mocktail
I realized recently that I have a lot of cocktail recipes on the blog….but I don’t have many actual mocktails.…
Read More
Turmeric Ginger Golden Milk Tea
I created a warming, stress-reducing tea for you to make in the morning, on the weekend for friends, as a…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!