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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.

Chocolate Chia Pudding with Coconut Milk

By Ginger Hultin | April 20, 2020

Chia seeds are so, so healthy and versatile – but do you know how to use them properly? As a…

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A Healthy Millet Breakfast Bowl

By Ginger Hultin | February 10, 2020

If you need a delicious, easy breakfast that’s easy to prep ahead of time and heat up when you need…

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Carrot Ginger Turmeric Mimosa

By Ginger Hultin | October 24, 2019

Mimosas are the perfect addition to brunch, holidays, and parties but there’s so many ways to spice it up and…

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Quinoa Protein Power Bowl Recipe

By Ginger Hultin | September 25, 2019

You may be wondering if eating certain foods at particular times alone or in certain combinations makes a difference. I…

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Salty Sweet Peanut Butter and Jelly Homemade Granola

By Ginger Hultin | July 11, 2019

When you don’t have a lot of time to put breakfast together, but still want something healthy and nourishing, granola…

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Fueling Your Fitness Goals

By Ginger Hultin | June 12, 2019

A lot of people ask why I became a dietitian. I’m obsessed with being a nutritionist and I actually came…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!