Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.
Banana Ginger Oats
If you need a healthy, whole-food-based breakfast that’s nutrient-rich and delicious, you’ve got to try these Banana Ginger Oats. Full…
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Lemon Curd Pancakes
You don’t need syrup on your pancakes…you need lemon curd! When I was making my vegan lemon curd for…
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Vegetarian Lemon Curd Oats
I need to know if you love lemon (drop me a comment below!) because it is one of my favorite…
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Tropical Mango Chia Pudding
Any time can be a great time for a tropical treat. If you’re looking for a snack or dessert that…
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Pumpkin Pie Protein Smoothie
Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…
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Cranberry Zucchini Muffins
Is breakfast the most important meal of the day? This registered dietitian nutritionist says: YES! Or at least, ONE of…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!